This kit has all that you need for deep tissue massage and stretching parts of your body and has a storage compartment.

These benefits are great for athletes and for daily use for individuals such as:
- Reduce muscle pain and injury recovery time.
- Prevent injuries and pulled muscles
- Increase better joint mobility, flexibility and range of motion.

• The foam roller is great for deep tissue massage and stretching upper body, lower body, and back. The roller has end caps for storage,

• Stretch Strap is amazing for your hamstrings and quads.

• Massage ball is great for trigger points and myofacial release. The ball is best used for neck, upper back, shoulders, and forearm, and great for arches of your feet for plantar facitis.

• Two different size loop hip bands (Gray Medium & Black Heavy)
  Great for lower body workouts for a warm up, burn out, and upper body.